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Experience the Power of Reiki Energy Healing
Have you ever felt like your energy is out of sync? Like there’s a gentle whisper inside you asking for balance, clarity, or a fresh start? That’s where Reiki energy healing steps in, offering a warm embrace for your spirit and body. I want to share with you the magic of this ancient practice and how it can transform your life in ways you might not expect. So, let’s dive in and explore the gentle power of Reiki together. What Is Reiki Energy Healing? Reiki is a Japanese techn
Sophie Triollet
Jan 124 min read


Give Yourself Permission This Year (A Different Kind of New Year Intention)
The beginning of a new year often comes with a familiar pressure. Be better. Do more. Fix yourself. Decide everything asap. And while intentions can be beautiful, there’s something quieter—and often more powerful—that tends to get overlooked: Giving yourself permission. Permission to slow down.Permission to not have all the answers yet.Permission to change your mind, rest your body, feel your feelings, and take the next step only when it feels true. So much of our tension c
Sophie Triollet
Jan 72 min read


Piecing Together Life: Embracing the Gaps, the Journey, and the Support Along the Way
Perfect analogy for my life recently! And I didn’t think a puzzle would humble me this much 🧩 At first, it felt up my alley, until I realized the image on the goddamn box doesn’t actually match the puzzle. On purpose. Extra level of cruelty 😂 I felt literally going half-blind, and more than once questioning my life choices, I almost gave up the whole thing, "eff this shit, this is no fun". Fast-fwd almost a month later: the puzzle is “done”… except it’s missing two pieces.
Sophie Triollet
Dec 20, 20252 min read


Navigating Life's Unexpected Challenges: Embracing Resilience and Gratitude on Our Journey
Life is challenging and yet we can develop resilience and find gratitude, healings and energy work can support our journey
Sophie Triollet
Dec 2, 20253 min read


Embracing the Season: Slowing Down and Taking Inventory for Clarity
As we move into the second half of October, there’s a palpable shift in energy. In the northern hemisphere, we feel the invigorating freshness of autumn, while in the southern hemisphere, spring’s vitality is being celebrated. This transition invites us to slow down, to allow space for introspection, and to prepare ourselves for what’s ahead. October quickly can feel very full. Yet, this month offers an opportunity to find moments of tranquility. By embracing quietude, we con
Sophie Triollet
Oct 28, 20253 min read


Understanding the Value of Energy Readings (online or in-person)
Have you ever felt out of sorts, like your energy is stuck? If so, online energy guidance might be just what you need to clear that fog and illuminate your path. Think of it as a warm chat with your inner self, guided by someone who understands your energy's nuances. Let’s dive into this transformative experience and see how it can help you regain clarity and balance. What Is Online Energy Guidance and Why Should You Care? Online Energy Healings connect you with your inner en
Sophie Triollet
Oct 21, 20253 min read


Discover the Benefits of Spiritual Coaching Programs
Discover the Benefits of Spiritual coaching programs
Sophie Triollet
Oct 6, 20253 min read
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