top of page

Frequently Asked Questions
Questions
During an intuitive reading, I tap into your energy space to provide insights and guidance. Using my intuition, I connect with your higher-self, spirit guides, akashic records, and past lives. This process helps clear blockages in your aura and chakras, offering clarity on various aspects of your life.
Yes, sessions are available both remotely via Zoom and in person at my Brussels location. This flexibility allows you to choose the option that best suits your needs and preferences, accomodating different timezones and schedules!
During an energy healing session, you can expect a relaxing and calming experience. The session typically involves me connecting to your energy space and help you clear blockages in your aura and chakras, while communicating to you what I am looking at and provide some tools to help your integrate post-session. The healing of your energy promotes balance, wellness, vitality and accessing your own intuition to get your next steps.
A Reiki session involves me channeling universal healing energy through my hands. There is no communication, just sending/receiving. This process helps to reduce stress, promote relaxation, clears the mind and supports the body's natural healing abilities, increasing personal wellness. Find out more at : sophietriollet.com/reiki-tummo (sophietriollet.com/reiki-tummo)
Yes, in-person sessions can be recorder and remote sessions are always recorded and you receive your Zoom recording. This allows you to revisit the insights and guidance shared during the session at your convenience, helping you with further integration.
I understand the desire for immediate results. While some clients notice benefits after just one session, the depth and complexity of issues can vary. Alternative healing promotes holistic well-being, often requiring a sustained and personalized approach. Generally, multiple sessions are needed to achieve and maintain optimal results or address different concerns. Each session builds on the previous one, allowing us to address underlying issues comprehensively. Trusting the process and consistency are key. You can book a single session or choose a recurring package: [Rates](https://www.sophietriollet.com/rates).
You can read or watch videos of clients sharing their experiences scrolling down my home page:
Testimonials (sophietriollet.com/home) and on Google Maps reviews (https://g.page/r/CXughT_XDlvyEAI/review)
On [sophietriollet.com](https://www.sophietriollet.com), I offer free resources to deepen your understanding of alternative healing. Explore these pages: 1. Free Meditations: [Free Meditations](https://www.sophietriollet.com/free). Discover articles, tips, and other written materials about various healing techniques. 2. Free resources: [Free Resources](https://www.sophietriollet.com/goodies). Download e-books, guides, and worksheets for a hands-on approach. Feel free to explore and use these resources to enhance your healing practice and support your spiritual journey with simple habits you can implement daily.
I offer a specialized self-healing course designed to empower you to take control of your own healing journey. Self-healing is the process of using your own inner resources to improve your physical, mental, and emotional well-being. My self-healing course provides you with the tools, techniques, and guidance needed to activate your body's natural healing mechanisms. You'll learn how to address the root causes of your issues, create balance in your life, and enhance your overall health.
By enrolling in my course, you will gain a deeper understanding of yourself and develop practices that promote long-lasting wellness. Whether you are dealing with stress, chronic pain, or emotional imbalances, my self-healing course can help you achieve a state of harmony and vitality.
You get access to the course in the "Clarity Catalyst System"
Find out more in www.sophietriollet.com/course-self-healing(www.sophietriollet.com/course)
and www.sophietriollet.com/coaching (www.sophietriollet.com/coaching)
Spiritual coaching involves working with a coach to explore your spiritual path, set goals, and overcome obstacles. The coach provides guidance and support to help you connect with your inner wisdom and achieve personal growth.
Explore my "Clarity Catalyst System" program in: https://www.sophietriollet.com/coaching (https://www.sophietriollet.com/coaching)
My "Self-healing Course" and "The Clarity Catalyst system" are designed to help you achieve embodied wellness. The "Self-healing Course" teaches techniques for physical, mental, and emotional health, drawing from alternative healing practices. These methods increase self-awareness, reduce stress, find inner peace, and access your intuition. "The Clarity Catalyst system" adds personalized sessions focusing on your specific healing needs. Both programs offer a comprehensive path to energy healing and personal growth. Many clients report better overall wellness and renewed energy after completing these programs. For more details, visit [Self-Healing Course](https://www.sophietriollet.com/course-self-healing) and [Coaching](https://www.sophietriollet.com/coaching). Start your journey to your best self with me!
Meditation can help reduce stress, improve focus, and enhance overall well-being. Regular practice can lead to a greater sense of inner peace and clarity, making it easier to navigate life's challenges.
Check my Grounding meditation in the sophietriollet.com/free (sophietriollet.com/free)page
Inner-child work involves connecting with and healing the wounded aspects of your inner child. This process can help you release old patterns, heal emotional wounds, and cultivate a greater sense of self-love and acceptance, as well as clearing blockages stuck in your aura from early in our lifetime.
You can check the "Nurturing Your Inner-Child: reparenting for Wellbeing and Intuition" in my free goodies section of my site: www.sophietriollet.com/goodies (www.sophietriollet.com/goodies)
I have trained extensively in various healing modalities, including energy healing, intuitive readings, and Reiki. My journey began in California, where I studied at a psychic school and deepened my understanding of these practices.
bottom of page
