Yes, sessions are available both remotely via Zoom and in person at my Brussels location. This flexibility allows you to choose the option that best suits your needs and preferences, accomodating different timezones and schedules!

During an energy healing session, you can expect a relaxing and calming experience. The session typically involves me connecting to your energy space and help you clear blockages in your aura and chakras, while communicating to you what I am looking at and provide some tools to help your integrate post-session. The healing of your energy promotes balance, wellness, vitality and accessing your own intuition to get your next steps.

During a Reiki session, I channel universal healing energy through my hands while you rest and receive. It’s a quiet, supportive experience designed to help you relax, release tension, and invite more balance into your system. You can learn more at sophietriollet.com/reiki-tummo.

Yes. If you have an in-person session, we can record it. Remote sessions are always recorded, and you receive your Zoom recording afterward. That way, you can revisit the guidance, let it sink in, and support your integration whenever you need.

You can read or watch videos of clients sharing their experiences scrolling down my home page: Testimonials and on Google Maps reviews

Spiritual coaching involves working with a coach to explore your spiritual path, set goals, and overcome obstacles. The coach provides guidance and support to help you connect with your inner wisdom and achieve personal growth. Explore my "Clarity Catalyst System" program in: https://www.sophietriollet.com/coaching

Meditation can help reduce stress, improve focus, and enhance overall well-being. Regular practice can lead to a greater sense of inner peace and clarity, making it easier to navigate life's challenges. Check my Grounding meditation in the sophietriollet.com/free page

Inner-child work involves connecting with and healing the wounded aspects of your inner child. This process can help you release old patterns, heal emotional wounds, and cultivate a greater sense of self-love and acceptance, as well as clearing blockages stuck in your aura from early in our lifetime. You can check the "Nurturing Your Inner-Child: reparenting for Wellbeing and Intuition" in my free goodies section of my site: www.sophietriollet.com/goodies

I have trained extensively in various healing modalities, including energy healing, intuitive readings, and Reiki. My journey began in California, where I studied at a psychic school and deepened my understanding of these practices.

Keep it simple! For a remote session, find a quiet space, make sure your internet connection is stable, and have a glass of water nearby. For an in-person session, comfortable clothing is a good idea. Most of all, come with an open mind and a clear intention.

You can choose English or French, whichever feels most natural and comfortable for you. The goal is for you to feel at ease, understood, and fully supported.

You can book directly through my website by choosing the service that feels right for you. If you’re not sure where to start, a single session is often a gentle first step. My rates and package options are listed on the Rates & Packages page.

Give yourself a little time to integrate. Rest when you can, drink plenty of water, and notice any thoughts, dreams, emotions, or small shifts that arise in the days after your session. Gentle journaling, meditation, or a walk can also help the energy settle beautifully.

Absolutely. My movement and pole coaching is tailored to your level, comfort, and goals, whether you’re just starting out or building confidence and expression. The focus is on embodiment, flexibility, and feeling good in your body — step by step.

Yes — if you need to change your appointment, just reach out as soon as you can. Life happens! I’ll do my best to help you find another time that works well for both of us.

Yes — many clients find remote sessions just as supportive and insightful as in-person work. Energy work is not limited by distance, so you can receive the session wherever you feel most comfortable. A quiet space and a bit of openness are usually all you need.

If you’re looking for clarity on one specific topic, a single session is a lovely place to start. If you want deeper support and more time to integrate, a package or the Clarity Catalyst System may be a better fit. If you’re unsure, start simple — then we can see what feels right for your journey.